Skip to content
Smashed Sausage Breakfast Tacos
Petit-déjeuner

Smashed Sausage Breakfast Tacos

25 minPour 4Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • sausage (casings removed)Viandes400 g
  • eggs (beaten)Produits laitiers4 morceaux
  • small tortillasBoulangerie8 morceaux
  • cheddar cheese (grated)Produits laitiers80 g
  • olive oilÉpicerie15 ml
  • saltÉpices2 g
  • black pepper (ground)Épices1 g

par portion

Nutrition

444kcal

Glucides
33 g
Protéines
20 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Spatule
  • Saladier

pas à pas

Préparation

  1. Smash the sausage

    • Heat a little oil in a frying pan over medium-high heat.
    • Add the sausage meat in small balls and smash each one flat with a spatula.
    • Cook until golden and cooked through, then set aside.
    Étape 1
  2. Scramble the eggs

    • Beat the eggs with salt and pepper in a bowl.
    • Pour into the same pan and scramble gently until just set.
    Étape 2
  3. Warm the tortillas

    • Warm the tortillas in a dry pan for a few seconds on each side until soft and pliable.
    Étape 3
  4. Assemble the tacos

    • Place a smashed sausage patty on each tortilla.
    • Top with scrambled eggs and grated cheddar.
    • Fold and serve immediately.
    Étape 4