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Steak Frites
Plat

Steak Frites

45 minPour 2Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • beef steak (at room temperature)Viandes400 g
  • potatoes (peeled and cut into sticks)Fruits et légumes600 g
  • vegetable oil (for frying)Épicerie500 ml
  • butterProduits laitiers30 g
  • garlic (crushed)Fruits et légumes2 morceaux
  • thyme (sprigs)Épices3 morceaux
  • saltÉpices5 g
  • black pepper (freshly ground)Épices2 g

par portion

Nutrition

979kcal

Glucides
53 g
Protéines
46 g
Lipides
65 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Écumoire
  • Pince de cuisine
  • Thermomètre de cuisine

pas à pas

Préparation

  1. Prepare the potatoes

    • Peel the potatoes and cut them into even sticks
    • Rinse them in cold water and dry them well
    Étape 1
  2. First fry the potatoes

    • Heat the oil in a saucepan to about 150 °C
    • Fry the potatoes until soft but pale
    • Lift them out with a slotted spoon and drain
    Étape 2
  3. Cook the steak

    • Season the steak with salt and pepper
    • Sear it in a hot pan on both sides
    • Add the butter, garlic and thyme and baste the steak
    Étape 3
  4. Rest the steak

    • Transfer the steak to a board and let it rest before slicing
    Étape 4
  5. Finish the fries

    • Raise the oil to about 180 °C
    • Fry the potatoes a second time until golden and crisp
    • Drain and season with salt
    Étape 5
  6. Serve

    • Slice the steak and serve it with the hot fries
    Étape 6