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Sticky Honey Garlic Chicken Skewers
Plat

Sticky Honey Garlic Chicken Skewers

40 minPour 4Nutri-Score C€€
par @moribyan31 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (boneless, skinless, cut into bite-sized cubes)Autres700 g
  • soy sauceÉpicerie80 ml
  • rice vinegarÉpicerie30 ml
  • oilÉpicerie30 ml
  • honeyÉpicerie60 ml
  • garlic (minced)Fruits et légumes4 morceaux
  • ginger (grated)Fruits et légumes15 g
  • black pepper (ground)Épices2 g
  • red pepper flakesÉpices3 g
  • lime (juiced)Fruits et légumes1 morceau
  • green onions (sliced)Fruits et légumes2 morceaux
  • sesame seedsFruits à coque et graines10 g

par portion

Nutrition

335kcal

Glucides
14 g
Protéines
36 g
Lipides
15 g

pas à pas

Préparation

  1. Make the marinade

    • Mince the garlic.
    • In a bowl, combine the chicken thighs, soy sauce, rice vinegar, oil, honey, garlic, ginger, black pepper, red pepper flakes and a squeeze of lime juice.
    • Mix everything together until the chicken is well coated.
    Étape 1

  2. Marinate the chicken

    • Cover and let the chicken marinate in the fridge, ideally overnight or from the morning of.
    Étape 2

  3. Skewer the chicken

    • Thread the marinated chicken onto skewers, or skip this step and cook the pieces directly in the pan.
    Étape 3

  4. Reduce the marinade into a glaze

    • Pour the leftover marinade into a small pan and reduce it over medium heat until thick and glossy.
    Étape 4

  5. Cook the chicken

    • Place the chicken skewers on a pan or grill.
    • Cook on each side until fully done and nicely charred.
    Étape 5

  6. Glaze and finish

    • Brush the cooked chicken generously with the glaze.
    • Finish with sliced green onions and sesame seeds.
    • Serve right away.
    Étape 6
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