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Tuna Sushi
Plat

Tuna Sushi

45 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • sushi rice (rinsed until water runs clear)Céréales300 g
  • water (for cooking the rice)Autres360 ml
  • rice vinegar (for seasoning the rice)Épicerie45 ml
  • sugar (dissolved in the vinegar)Épicerie20 g
  • salt (for the rice seasoning)Épices5 g
  • fresh tuna (sashimi-grade, sliced into thin strips)Poissons250 g
  • nori sheets (cut into strips)Épicerie4 morceaux
  • wasabi (to serve)Épicerie10 g
  • soy sauce (for dipping)Épicerie40 ml

par portion

Nutrition

666kcal

Glucides
125 g
Protéines
33 g
Lipides
4 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Saladier
  • Poêle

pas à pas

Préparation

  1. Cook the rice

    • Rinse the sushi rice until the water runs clear.
    • Place the rice and water in a saucepan, cover and bring to a boil, then simmer until the water is absorbed.
    • Turn off the heat and let the rice rest covered.
    Étape 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Spread the warm rice in a bowl and fold in the seasoning.
    Étape 2
  3. Slice the tuna

    • Cut the fresh tuna into thin, even strips with a sharp knife.
    Étape 3
  4. Shape the sushi

    • With wet hands, form small oval portions of seasoned rice.
    • Top each rice portion with a strip of tuna and a little wasabi.
    Étape 4
  5. Serve

    • Arrange the sushi on a plate with nori strips and soy sauce for dipping.
    Étape 5