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Tuscan Chicken Pasta
Plat

Tuscan Chicken Pasta

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • pasta (penne or rigatoni)Céréales350 g
  • chicken breast (cut into strips, seasoned)Viandes500 g
  • cherry tomatoes (halved)Fruits et légumes250 g
  • sun-dried tomatoes (drained and sliced)Épicerie80 g
  • garlic (minced)Fruits et légumes3 morceaux
  • heavy cream (room temperature)Produits laitiers200 ml
  • parmesan (finely grated)Produits laitiers60 g
  • baby spinach (washed)Fruits et légumes100 g
  • olive oil (for frying)Épicerie30 ml
  • salt (to taste)Épices5 g
  • black pepper (freshly ground)Épices2 g

par portion

Nutrition

666kcal

Glucides
71 g
Protéines
36 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Passoire
  • Râpe

pas à pas

Préparation

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Étape 1
  2. Sear the chicken

    • Season the chicken strips with salt and pepper.
    • Heat the olive oil in a large pan and sear the chicken until golden and cooked through.
    • Set the chicken aside on a plate.
    Étape 2
  3. Build the sauce

    • In the same pan, soften the garlic with the sun-dried tomatoes.
    • Add the cherry tomatoes and cook until they start to burst.
    • Pour in the cream and let it simmer gently.
    Étape 3
  4. Combine everything

    • Stir the grated parmesan into the sauce until melted.
    • Add the baby spinach and let it wilt.
    • Return the chicken to the pan with the drained pasta and toss to coat, loosening with a splash of pasta water.
    Étape 4
  5. Serve

    • Plate the pasta and finish with extra parmesan and black pepper.
    Étape 5