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Ultimate Aglio e Olio Pasta
Plat

Ultimate Aglio e Olio Pasta

20 minPour 2Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • spaghettiCéréales200 g
  • garlic (thinly sliced)Fruits et légumes6 morceaux
  • olive oilÉpicerie80 ml
  • chili flakesÉpices2 g
  • fresh parsley (chopped)Fruits et légumes10 g
  • parmesan (grated)Produits laitiers30 g
  • saltÉpices10 g

par portion

Nutrition

730kcal

Glucides
75 g
Protéines
13 g
Lipides
42 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Pince de cuisine

pas à pas

Préparation

  1. Boil the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the spaghetti until al dente, then reserve a cup of the pasta water before draining.
    Étape 1
  2. Toast the garlic in oil

    • Warm the olive oil in a pan over low heat.
    • Add the sliced garlic and chili flakes and cook gently until the garlic turns golden, never brown.
    Étape 2
  3. Combine pasta and sauce

    • Add the drained spaghetti to the pan with a splash of pasta water.
    • Toss vigorously until the sauce coats every strand.
    Étape 3
  4. Finish and serve

    • Stir in the chopped parsley and grated parmesan.
    • Serve immediately with an extra drizzle of olive oil.
    Étape 4