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Vegan Pulled Pork (King Oyster Mushrooms)
Plat

Vegan Pulled Pork (King Oyster Mushrooms)

25 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • king oyster mushrooms (shredded with a fork)Fruits et légumes400 g
  • salt (to taste)Épices3 g
  • black pepper (freshly ground)Épices1 g
  • barbecue sauce (your favorite)Épicerie120 ml
  • burger buns (sliced open)Boulangerie2 morceaux
  • olive oil (for frying)Épicerie15 ml

par portion

Nutrition

265kcal

Glucides
39 g
Protéines
7 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Shred the mushrooms

    • Trim the king oyster mushrooms and shred them with a fork into pulled-pork-like strands.
    Étape 1
  2. Cook the mushrooms

    • Heat the olive oil in a frying pan over medium heat.
    • Add the shredded mushrooms and cook, stirring, until they soften and cook down.
    Étape 2
  3. Season and add barbecue sauce

    • Season the mushrooms with salt and pepper.
    • Pour in the barbecue sauce and stir until the mushrooms are well coated and glossy.
    Étape 3
  4. Assemble the buns

    • Spoon the pulled mushrooms onto the buns and serve.
    Étape 4