Hoofdgerecht
15-Minute McChicken Salad
15 minVoor 1Nutri-Score B€
B
15 min
15 min15-Minute McChicken Salad
wat u nodig heeft
Ingrediënten
chicken breast (cut into strips)Vlees150 g
cornflakes (crushed)Granen20 g
salt (pinch)Kruiden en specerijen1 g
black pepper (pinch)Kruiden en specerijen1 g
paprika (pinch)Kruiden en specerijen1 g
garlic powder (pinch)Kruiden en specerijen1 g
egg white (beaten)Zuivel20 g
lettuce (chopped)Groente en fruit80 g- gherkins (sliced)Groente en fruit40 g
- tomatoes (chopped)Groente en fruit60 g
onion (sliced)Groente en fruit0,5 stukken
light mayonnaiseVoorraadkast15 ml- ketchupVoorraadkast15 ml
mustardVoorraadkast2,5 ml
per portie
Voedingswaarden
389kcal
- Koolhydraten
- 30 g
- Eiwitten
- 47 g
- Vetten
- 9 g
wat u gebruikt
Keukengerei
Airfryer
Mengkom ×2
stap voor stap
Bereiding
- Stap 1
Coat the chicken
- Crush the cornflakes with the salt, pepper, paprika and garlic powder.
- Dip the chicken in the egg white, then press it into the crushed cornflakes.
- Stap 2
Air fry the chicken
- Place the coated chicken in the air fryer and cook until golden and cooked through.
- Stap 3
Prepare the salad
- Slice the lettuce, gherkins, tomatoes and onion.
- Add everything to a bowl.
- Stap 4
Make the sauce and serve
- Mix the mayonnaise, ketchup and mustard together.
- Top the salad with the chicken and drizzle with the sauce.
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