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3-Ingredient Avocado Flatbread
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3-Ingredient Avocado Flatbread

35 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • ripe avocado (large, halved and pitted)Groente en fruit1 stuk
  • egg (cracked)Zuivel1 stuk
  • shredded Parmesan (shredded)Zuivel90 g

per portie

Voedingswaarden

255kcal

Koolhydraten
8 g
Eiwitten
14 g
Vetten
19 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Bakplaat
  • Oven

stap voor stap

Bereiding

  1. Mash the ingredients

    • Scoop the avocado flesh into a bowl and crack in the egg.
    • Add the shredded Parmesan and mash everything together into a thick, even mixture.
    Stap 1
  2. Shape the flatbreads

    • Divide the mixture into two portions on a parchment-lined baking tray.
    • Spread each into a thin round.
    Stap 2
  3. Bake

    • Bake at 200 °C (400 °F) until golden around the edges.
    Stap 3
  4. Cool

    • Let the flatbreads cool on the tray before folding and topping.
    Stap 4