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3-Ingredient Keto Avocado Bread
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3-Ingredient Keto Avocado Bread

40 minVoor 2Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • avocado (ripe, mashed)Groente en fruit1 stuk
  • egg (beaten)Zuivel1 stuk
  • grated cheese (grated)Zuivel60 g
  • garlic powder (optional)Kruiden en specerijen2 g
  • salt (optional)Kruiden en specerijen2 g
  • sesame seeds (optional, for sprinkling)Noten en zaden5 g

per portie

Voedingswaarden

256kcal

Koolhydraten
7 g
Eiwitten
12 g
Vetten
20 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Oven
  • Mengkom
  • Bakplaat

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 175 °C (350 °F).
    Stap 1
  2. Make the dough

    • Mash the avocado in a bowl until smooth.
    • Mix in the egg and grated cheese.
    • Season with garlic powder and salt if desired.
    Stap 2
  3. Shape the loaves

    • Form two small loaves on a baking tray lined with baking paper.
    • Sprinkle the tops with sesame seeds.
    Stap 3
  4. Bake

    • Bake until golden brown.
    Stap 4
  5. Serve

    • Top with your favorite toppings and serve.
    Stap 5