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3-Ingredient Peanut Butter Oatmeal Balls
Snack

3-Ingredient Peanut Butter Oatmeal Balls

10 minVoor 12Nutri-Score C€
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wat u nodig heeft

Ingrediënten

12 personen
  • peanut butter (creamy, natural)Voorraadkast180 g
  • maple syrup (pure)Voorraadkast60 ml
  • rolled oats (gluten-free if needed)Granen120 g
  • vegan chocolate chips (optional)Voorraadkast40 g

per portie

Voedingswaarden

89kcal

Koolhydraten
8 g
Eiwitten
3 g
Vetten
5 g
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wat u gebruikt

Keukengerei

  • Mengkom

stap voor stap

Bereiding

  1. Mix the ingredients

    • In a bowl, stir together the peanut butter and maple syrup until smooth.
    • Add the oats and mix until fully coated and the mixture holds together.
    • Fold in the chocolate chips if using.
    Stap 1
  2. Shape the balls

    • Roll the mixture into small balls with your hands.
    • Place them on a plate or tray.
    Stap 2
  3. Chill and serve

    • Chill briefly to firm up, then enjoy right away or store in the fridge all week.
    Stap 3