Ontbijt
5-Minute Breakfast Egg Sandwich
5 minVoor 1Nutri-Score C€
C
5 min
5 min5-Minute Breakfast Egg Sandwich
recept van
Healthy Viral Recipes
@healthfood
2 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
eggZuivel2 stukken
bread (sliced)Bakkerij2 stukken
tomato (sliced)Groente en fruit1 stuk
olive oilVoorraadkast10 ml
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
380kcal
- Koolhydraten
- 32 g
- Eiwitten
- 18 g
- Vetten
- 20 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Heat the pan
- Warm the olive oil in a frying pan over medium heat.
- Stap 2
Cook the eggs
- Crack the eggs into the pan and season with salt and pepper.
- Cook until the whites are set and the yolks are still soft.
- Stap 3
Assemble the sandwich
- Place the cooked eggs on a slice of bread.
- Top with the sliced tomato and close with the second slice of bread.
- Serve immediately.
meest gekookt eerst