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Air-Fried Artichoke Salad with Lemon Parmesan Dressing
30 minVoor 6Nutri-Score B€€
B
30 min
30 minAir-Fried Artichoke Salad with Lemon Parmesan Dressing
recept van
Kathleen Ashmore
@katcancook
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
canned artichoke hearts (drained and patted dry)Voorraadkast2 stukken
olive oil (for the artichokes)Voorraadkast15 ml
saltKruiden en specerijen3 g
black pepperKruiden en specerijen1 g
shallot (finely chopped)Groente en fruit1 stuk
Dijon mustardVoorraadkast10 ml
Parmesan (grated, plus extra for serving)Zuivel50 g
lemon (juiced)Groente en fruit1 stuk- olive oil (for the dressing)Voorraadkast120 ml
Brussels sprouts (shaved)Groente en fruit500 g- celery (thinly sliced)Groente en fruit4 stukken
- canned white beans (drained and rinsed)Voorraadkast2 stukken
fresh parsley (chopped)Groente en fruit15 g
per portie
Voedingswaarden
316kcal
- Koolhydraten
- 18 g
- Eiwitten
- 7 g
- Vetten
- 24 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
Garde
Vergiet
stap voor stap
Bereiding
- Stap 1
Air-fry the artichokes
- Drain the artichoke hearts and pat them dry.
- Toss with olive oil, salt and pepper.
- Air fry at 200 °C until crispy, then cut in half.
- Stap 2
Make the lemon Parmesan dressing
- Whisk together the chopped shallot, Dijon mustard, grated Parmesan, lemon juice and olive oil.
- Season with salt and pepper.
- Stap 3
Assemble the salad
- In a large bowl, combine the shaved Brussels sprouts, sliced celery, white beans and chopped parsley.
- Add the artichokes and pour over the dressing.
- Toss well and finish with a little more Parmesan.
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