Hoofdgerecht
Air Fryer Chicken Tenderloin with Parmesan
40 minVoor 4Nutri-Score B€€
B
40 min
40 minAir Fryer Chicken Tenderloin with Parmesan
wat je nodig hebt
Ingrediënten
chicken tenderloin (trimmed)Vlees600 g
Italian dressingVoorraadkast60 ml
Smokehouse maple seasoningKruiden en specerijen8 g- onion powderKruiden en specerijen4 g
garlic powderKruiden en specerijen4 g
paprikaKruiden en specerijen4 g
Parmesan cheese (grated)Zuivel40 g
black pepper (ground)Kruiden en specerijen2 g- mozzarella cheese (shredded)Zuivel80 g
per portie
Voedingswaarden
217kcal
- Koolhydraten
- 2 g
- Eiwitten
- 33 g
- Vetten
- 9 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Season the chicken
- Place the chicken tenderloins in a bowl.
- Add the Italian dressing, Smokehouse maple seasoning, onion powder, garlic powder, paprika, Parmesan cheese and black pepper.
- Toss until the chicken is evenly coated.
- Stap 2
Air fry the chicken
- Place the seasoned chicken in the air fryer basket in a single layer.
- Cook until cooked through and golden.
- Stap 3
Add the cheese
- Take the chicken out of the air fryer.
- Top with mozzarella or Parmesan cheese.
- Stap 4
Bake to melt the cheese
- Return the chicken to the air fryer and bake at 250 °C until the cheese is melted and bubbly.