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Air Fryer Spicy Cheesy Asparagus
18 minVoor 4Nutri-Score B€
B
18 min
18 minAir Fryer Spicy Cheesy Asparagus
recept van
@garbanzogoddess
@garbanzogoddess
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
asparagus (woody ends trimmed)Groente en fruit500 g
olive oilVoorraadkast15 ml
honeyVoorraadkast15 ml
chili flakesKruiden en specerijen2 g
garlic powderKruiden en specerijen3 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
parmesan (finely grated)Zuivel40 g
per portie
Voedingswaarden
78kcal
- Koolhydraten
- 6 g
- Eiwitten
- 4 g
- Vetten
- 5 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the asparagus
- Trim the woody ends of the asparagus and place the spears in a bowl.
- Stap 2
Season the asparagus
- Drizzle the asparagus with olive oil and honey.
- Sprinkle over the chili flakes, garlic powder, salt and black pepper.
- Toss until every spear is evenly coated.
- Stap 3
Air fry
- Arrange the asparagus in a single layer in the air fryer basket.
- Cook until tender and slightly charred at the tips, shaking the basket halfway through.
- Stap 4
Add the cheese and serve
- Transfer the asparagus to a serving plate and scatter over the grated parmesan while hot.
- Toss gently so the cheese melts and coats the spears, then serve immediately.