Hoofdgerecht
Air Fryer Spring Rolls
45 minVoor 4Nutri-Score B€€
B
45 min
45 minAir Fryer Spring Rolls
wat je nodig hebt
Ingrediënten
wood ear mushrooms (dried, soaked in boiling water)Groente en fruit30 g
rice vermicelli (soaked in boiling water, cut into small pieces)Granen100 g
carrot (grated)Groente en fruit1 stuk
chicken fillets (grated)Vlees2 stukken
garlic (grated)Groente en fruit2 stukken
saltKruiden en specerijen3 g
pepperKruiden en specerijen2 g
fish sauceVoorraadkast15 ml
soy sauceVoorraadkast15 ml
eggZuivel1 stuk- rice paper sheetsVoorraadkast12 stukken
per portie
Voedingswaarden
177kcal
- Koolhydraten
- 26 g
- Eiwitten
- 11 g
- Vetten
- 3 g
wat je gebruikt
Keukengerei
Airfryer
Rasp
Mengkom
stap voor stap
Bereiding
- Stap 1
Soak the mushrooms and vermicelli
- Place the wood ear mushrooms and rice vermicelli in a bowl.
- Cover with boiling water and let soak.
- Stap 2
Prepare the vegetables and chicken
- Grate the carrot, the chicken fillets and the garlic.
- Stap 3
Cut the vermicelli
- Once the mushrooms are rehydrated, cut the rice vermicelli into small pieces.
- Stap 4
Make the filling
- Combine the mushrooms, vermicelli, carrot, chicken and garlic.
- Season with salt, pepper, fish sauce and soy sauce, then add the egg.
- Mix everything well.
- Stap 5
Roll the spring rolls
- Dip the rice paper sheets for a few seconds in hot water using a clean kitchen towel.
- Place filling on each sheet and roll it up tightly.
- Stap 6
Air fry
- Place the rolls in the air fryer and cook at 180 °C (350 °F).
- Stap 7
Serve
- Enjoy the spring rolls while hot and crispy.