Hoofdgerecht
Airfryer Lamb Suya with Plantain
40 minVoor 3Nutri-Score C€€
C
40 min
40 minAirfryer Lamb Suya with Plantain
recept van
Ebz | Flavour & Food Systems
@thetastystir
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
lamb (cut into bite-sized pieces)Vlees600 g
suya spiceKruiden en specerijen2 g
garlic powderKruiden en specerijen1 g- ginger powderKruiden en specerijen1 g
paprikaKruiden en specerijen2 g- Aromat seasoningKruiden en specerijen2 g
olive oilVoorraadkast30 ml- suya spice (for finishing)Kruiden en specerijen2 g
plantain (peeled and sliced)Groente en fruit2 stukken
onion (sliced, to serve)Groente en fruit1 stuk
cucumber (sliced, to serve)Groente en fruit1 stuk
tomato (sliced, to serve)Groente en fruit2 stukken
per portie
Voedingswaarden
523kcal
- Koolhydraten
- 32 g
- Eiwitten
- 41 g
- Vetten
- 26 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the lamb
- In a bowl, combine the lamb with the suya spice, garlic powder, ginger powder, paprika, Aromat seasoning and olive oil.
- Toss well so every piece is evenly coated.
- Stap 2
Air fry the lamb
- Place the seasoned lamb in the air fryer basket in a single layer.
- Cook at 200 °C, shaking halfway, until browned and cooked through.
- Stap 3
Air fry the plantain
- Add the sliced plantain to the air fryer, in batches if needed.
- Cook at 200 °C until golden and tender, turning once.
- Stap 4
Finish and serve
- Sprinkle extra suya spice over the hot lamb.
- Serve with the plantain and the sliced onion, cucumber and tomato.