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Amazing Warm Chickpeas with Parmesan
10 minVoor 2Nutri-Score B€
B
10 min
10 minAmazing Warm Chickpeas with Parmesan
recept van
🌱Apartment Homesteading🌱
@apartmenthomesteading
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chickpeas (drained and rinsed)Voorraadkast480 g
oilVoorraadkast15 ml
saltKruiden en specerijen2 g
pepper (ground)Kruiden en specerijen1 g
garlic powderKruiden en specerijen3 g
onion powderKruiden en specerijen3 g
oregano (dried)Kruiden en specerijen2 g- garlic and wine seasoningKruiden en specerijen3 g
- balsamic vinegarVoorraadkast15 ml
Parmesan (grated)Zuivel30 g
per portie
Voedingswaarden
271kcal
- Koolhydraten
- 31 g
- Eiwitten
- 12 g
- Vetten
- 11 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Warm the chickpeas with the seasonings
- Put the chickpeas in a pan with the oil, salt, pepper, garlic powder, onion powder, oregano and garlic and wine seasoning.
- Add a splash of balsamic vinegar and stir to coat.
- Stap 2
Cook gently
- Cook over medium heat, just until the chickpeas are warmed through, without browning them.
- Stap 3
Finish and serve
- Transfer the chickpeas to a bowl and top with grated Parmesan.
- Serve immediately, on its own or as a side.