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Apple Cinnamon Yogurt Bowl
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Apple Cinnamon Yogurt Bowl

15 minVoor 1Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • Greek yogurtZuivel70 g
  • apple (diced into small cubes)Groente en fruit1 stuk
  • maple syrupVoorraadkast30 ml
  • waterOverig30 ml
  • cinnamon (ground)Kruiden en specerijen2 g
  • granolaGranen25 g
  • almondsNoten en zaden15 g
  • pumpkin seedsNoten en zaden10 g
  • cashewsNoten en zaden15 g

per portie

Voedingswaarden

440kcal

Koolhydraten
62 g
Eiwitten
12 g
Vetten
16 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Prepare the apples

    • Dice the apple into small cubes.
    Stap 1
  2. Cook the apples

    • Add the diced apple, maple syrup, water and cinnamon to a small pan.
    • Cook over medium-low heat, stirring occasionally, until the apples soften and are coated in a cinnamon-maple sauce.
    Stap 2
  3. Prepare the base

    • Spoon the Greek yogurt into a bowl.
    Stap 3
  4. Assemble and decorate

    • Add the warm cinnamon apples on top of the yogurt.
    • Finish with granola, almonds, pumpkin seeds and cashews.
    Stap 4