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Arroz com Feijão e Molho de Queijo e Cenoura
Hoofdgerecht

Arroz com Feijão e Molho de Queijo e Cenoura

1 uVoor 4Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • garlic (peeled)Groente en fruit3 stukken
  • beans (cooked)Voorraadkast400 g
  • oilVoorraadkast30 ml
  • waterDranken480 ml
  • chicken bouillonVoorraadkast5 g
  • tomato chicken bouillonVoorraadkast5 g
  • Sazon seasoning packetKruiden en specerijen1 stuk
  • cheese (grated)Zuivel100 g
  • carrots (peeled and chopped)Groente en fruit2 stukken
  • butter (half a stick)Zuivel55 g
  • pasta shellsGranen250 g
  • lettuce (pre-cut)Groente en fruit150 g
  • rice (rinsed)Granen300 g

per portie

Voedingswaarden

461kcal

Koolhydraten
75 g
Eiwitten
15 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Blender
  • Steelpan
  • Soeppan
  • Kookplaat

stap voor stap

Bereiding

  1. Sauté the garlic

    • Heat the oil in a pan.
    • Add the garlic and cook until golden brown.
    Stap 1
  2. Build the bean base

    • Add the beans to the pan with the garlic.
    • Pour in the water.
    • Stir in the chicken bouillon, tomato chicken bouillon and the Sazon packet.
    Stap 2
  3. Add cheese and carrots

    • Add the cheese and carrots to the pan.
    • Cook until the carrots are tender.
    Stap 3
  4. Blend the sauce

    • Remove some of the liquid from the pan and set aside.
    • Blend the mixture until smooth, adding the reserved liquid back as needed.
    Stap 4
  5. Cook the pasta shells

    • Melt the butter in a saucepan.
    • Cook the pasta shells according to the package instructions.
    • Drain the shells.
    Stap 5
  6. Cook the rice

    • Cook the rice until fluffy.
    • Fluff with a fork.
    Stap 6
  7. Plate and serve

    • Serve the rice with the beans and sauce.
    • Add the pasta shells and the lettuce on the side.
    Stap 7