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Baked Aubergine with Vegan Crème Fraîche & Sweet Carrot Fries
50 minVoor 2Nutri-Score B€€
B
50 min
50 minBaked Aubergine with Vegan Crème Fraîche & Sweet Carrot Fries
recept van
@marvinbrxxks
@marvinbrxxks
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
aubergine (halved lengthways)Groente en fruit1 stuk
olive oilVoorraadkast60 ml
garlic (chopped)Groente en fruit1 stuk
paprikaKruiden en specerijen5 g
saltKruiden en specerijen2 g
black pepperKruiden en specerijen1 g
carrots (cut into fries)Groente en fruit500 g
cornstarchVoorraadkast8 g- oilVoorraadkast30 ml
cayenne powderKruiden en specerijen1 g- saltKruiden en specerijen10 g
- black pepperKruiden en specerijen2 g
- paprika powderKruiden en specerijen4 g
- onion powderKruiden en specerijen4 g
garlic powderKruiden en specerijen1 g
vegan crème fraîcheVers100 g- green pestoVoorraadkast40 g
tomatoesGroente en fruit2 stukken- pomegranate seedsGroente en fruit50 g
bulgur (cooked)Granen150 g
per portie
Voedingswaarden
574kcal
- Koolhydraten
- 65 g
- Eiwitten
- 11 g
- Vetten
- 30 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Prepare the aubergine
- Halve the aubergine and score the flesh in squares.
- Mix the olive oil, chopped garlic, paprika, salt and pepper into a marinade.
- Spread the marinade over the cut side of the aubergines.
- Stap 2
Air fry the aubergine
- Place in the air fryer and cook until soft and golden.
- Stap 3
Coat the carrot fries
- Cut the carrots into fries.
- Mix with the cornstarch, oil, cayenne, salt, black pepper, paprika, onion powder and garlic powder until evenly coated.
- Stap 4
Air fry the carrot fries
- Cook in the air fryer at 200 °C, shaking halfway.
- Stap 5
Serve
- Serve the aubergine with bulgur, vegan crème fraîche, green pesto, tomatoes and pomegranate seeds.
- Serve the carrot fries alongside.