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Baked BBQ Ribs with Mac & Cheese and Magic Carrots
Hoofdgerecht

Baked BBQ Ribs with Mac & Cheese and Magic Carrots

2 uVoor 4Nutri-Score D€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • pork ribs (membrane removed)Vlees1,2 kg
  • BBQ sauceVoorraadkast250 ml
  • brown sugarVoorraadkast40 g
  • paprikaKruiden en specerijen10 g
  • garlic powderKruiden en specerijen6 g
  • onion powderKruiden en specerijen6 g
  • saltKruiden en specerijen8 g
  • black pepper (ground)Kruiden en specerijen3 g
  • macaroniGranen400 g
  • butterZuivel60 g
  • flourVoorraadkast40 g
  • milkZuivel500 ml
  • cheddar cheese (grated)Zuivel250 g
  • mozzarella (grated)Zuivel150 g
  • carrots (peeled and cut into sticks)Groente en fruit600 g
  • olive oilVoorraadkast30 ml
  • honeyVoorraadkast30 ml
  • parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

886kcal

Koolhydraten
85 g
Eiwitten
44 g
Vetten
41 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Ovenschaal
  • Steelpan
  • Soeppan
  • Vergiet
  • Garde
  • Mengkom
  • Bakkwast

stap voor stap

Bereiding

  1. Season the ribs

    • Pat the ribs dry and remove the membrane.
    • Mix the brown sugar, paprika, garlic powder, onion powder, salt and pepper, then rub all over the ribs.
    Stap 1
  2. Bake the ribs

    • Place the ribs on a baking tray, cover with foil and bake at 160 °C.
    • Uncover, brush generously with BBQ sauce and bake again until sticky and tender.
    Stap 2
  3. Cook the macaroni

    • Boil the macaroni in salted water until al dente.
    • Drain and set aside.
    Stap 3
  4. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk gradually, whisking until smooth and thickened.
    • Stir in the cheddar and mozzarella until melted, then season.
    Stap 4
  5. Assemble and bake the mac & cheese

    • Fold the macaroni into the cheese sauce and transfer to a baking dish.
    • Top with extra cheese and bake at 180 °C until golden and bubbling.
    Stap 5
  6. Roast the magic carrots

    • Toss the carrots with olive oil, salt and pepper on a baking tray.
    • Roast at 200 °C until tender and caramelized, then drizzle with honey and scatter with parsley.
    Stap 6
  7. Serve

    • Slice the ribs, brush with more BBQ sauce and plate with the mac & cheese and carrots.
    Stap 7