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Baked Oats
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Baked Oats

30 minVoor 1Nutri-Score B€
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wat je nodig hebt

Ingrediënten

1 persoon
  • rolled oats (blended into a flour)Granen50 g
  • ripe banana (mashed)Groente en fruit1 stuk
  • egg (beaten)Overig1 stuk
  • milk (any kind)Zuivel80 ml
  • baking powderVoorraadkast3 g
  • honey (or maple syrup)Voorraadkast15 ml
  • vanilla extractVoorraadkast5 ml
  • cinnamon (ground)Kruiden en specerijen2 g
  • chocolate chips (for topping)Voorraadkast15 g
  • salt (a pinch)Kruiden en specerijen1 g

per portie

Voedingswaarden

434kcal

Koolhydraten
62 g
Eiwitten
15 g
Vetten
14 g

stap voor stap

Bereiding

  1. Blend the oats

    • Add the rolled oats to a blender and blend until they form a fine flour.
    Stap 1
  2. Make the batter

    • Add the mashed banana, egg, milk, baking powder, honey, vanilla, cinnamon and a pinch of salt to the blender.
    • Blend everything until smooth and well combined.
    Stap 2
  3. Fill the dish

    • Pour the batter into a small oven-safe ramekin or dish.
    • Scatter the chocolate chips over the top.
    Stap 3
  4. Bake

    • Bake in a preheated oven at 180°C until set and golden on top.
    Stap 4
  5. Serve

    • Let it cool slightly, then enjoy warm straight from the dish.
    Stap 5