Ontbijt
Banana Bread Baked Oats
35 minVoor 1Nutri-Score B€
B
35 min
35 minBanana Bread Baked Oats
recept van
@noaawilliams
@noaawilliams
1 recept
1 import
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wat u nodig heeft
Ingrediënten
ripe banana (mashed, for the batter)Groente en fruit50 g
oatsGranen40 g
vegan vanilla protein powderOverig20 g
baking powderVoorraadkast3 g
maple syrup (sugar-free, optional)Voorraadkast15 ml
plant-based milkDranken80 ml- banana (sliced, for topping)Groente en fruit30 g
- granulated sweetener (natural, sugar-free)Voorraadkast3 g
cinnamon (ground)Kruiden en specerijen1 g- sugar-free chocolate (one square, chopped)Voorraadkast10 g
per portie
Voedingswaarden
348kcal
- Koolhydraten
- 44 g
- Eiwitten
- 22 g
- Vetten
- 9 g
wat u gebruikt
Keukengerei
Blender
Ovenschaal
Oven
stap voor stap
Bereiding
- Stap 1
Preheat the oven
- Preheat the oven to 180 °C.
- Stap 2
Blend the batter
- Blitz the banana, oats, protein powder, baking powder, maple syrup and plant-based milk until smooth.
- Pour the batter into an oven-safe baking dish.
- Stap 3
Add the toppings
- Top with the sliced banana, granulated sweetener, a sprinkle of cinnamon and the chopped chocolate.
- Stap 4
Bake
- Bake until set and golden; the longer it bakes, the cakier the texture.