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Banana Oatmeal Pancakes
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Banana Oatmeal Pancakes

15 minVoor 2Nutri-Score B€
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wat u nodig heeft

Ingrediënten

2 personen
  • banana (ripe, peeled)Groente en fruit2 stukken
  • oats (rolled oats)Granen80 g
  • egg (beaten)Zuivel1 stuk
  • milk (only if the batter is too thick)Zuivel30 ml

per portie

Voedingswaarden

186kcal

Koolhydraten
31 g
Eiwitten
7 g
Vetten
4 g
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wat u gebruikt

Keukengerei

  • Mengkom
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Mash the bananas

    • Peel the bananas and mash them in a bowl until smooth.
    Stap 1
  2. Make the batter

    • Add the oats and the egg to the mashed banana and mix well.
    • If the mixture is too thick, stir in a little milk until it reaches a pourable consistency.
    Stap 2
  3. Cook the pancakes

    • Heat a lightly greased frying pan over medium heat.
    • Spoon small amounts of batter into the pan and cook until golden on both sides.
    Stap 3
  4. Serve

    • Serve the pancakes warm, no added sugar needed as the banana sweetens them.
    Stap 4