Ontbijt
Bean and Egg Breakfast Bowl
15 minVoor 2Nutri-Score B€
B
15 min
15 minBean and Egg Breakfast Bowl
recept van
Gretta’s Table™
@grettastable
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
baked beans in tomato sauce (drained from one can)Voorraadkast400 g
eggs (fried and seasoned)Zuivel2 stukken
olive oil (for frying)Voorraadkast15 ml- feta cheese (crumbled)Zuivel30 g
fresh parsley (chopped)Groente en fruit5 g
fresh basil (torn)Groente en fruit5 g
avocado (sliced)Groente en fruit1 stuk
ground black pepper (freshly ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
359kcal
- Koolhydraten
- 31 g
- Eiwitten
- 16 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Koekenpan
Steelpan
stap voor stap
Bereiding
- Stap 1
Warm the beans
- Pour the baked beans into a saucepan and warm over medium heat, stirring occasionally, until hot and bubbling.
- Stap 2
Fry the eggs
- Heat the olive oil in a frying pan over medium heat.
- Crack in the eggs and fry until the whites are set and the edges are crisp, seasoning with salt and pepper.
- Stap 3
Assemble the bowls
- Spoon the warm beans into bowls.
- Top with the fried eggs, crumbled feta, sliced avocado, parsley and basil.
- Finish with a grind of black pepper and serve immediately.