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Bean, Egg and Hash Brown Quesadillas
Ontbijt

Bean, Egg and Hash Brown Quesadillas

30 minVoor 3Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • red potatoes (shredded)Groente en fruit3 stukken
  • white beans (canned, drained and rinsed)Voorraadkast400 g
  • onion (chopped)Groente en fruit1 stuk
  • peppers (chopped)Groente en fruit1 stuk
  • eggs (beaten)Zuivel3 stukken
  • salt (to taste)Kruiden en specerijen3 g
  • pepper (to taste)Kruiden en specerijen1 g
  • garlic (minced)Groente en fruit2 stukken
  • turmeric (ground)Kruiden en specerijen2 g
  • paprika (ground)Kruiden en specerijen3 g
  • tortillasBakkerij3 stukken
  • bacon (cooked, chopped)Vlees90 g
  • cheese (grated)Zuivel100 g
  • oil (for frying)Voorraadkast15 ml

per portie

Voedingswaarden

382kcal

Koolhydraten
43 g
Eiwitten
18 g
Vetten
15 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Rasp
  • Koekenpan
  • Mengkom
  • Spatel

stap voor stap

Bereiding

  1. Prepare the vegetables

    • Shred the red potatoes and chop the onion and peppers.
    • Mince the garlic.
    Stap 1
  2. Cook the hash brown mixture

    • Heat the oil in a frying pan and fry the shredded potatoes, onion and peppers until softened and lightly golden.
    • Add the garlic, turmeric, paprika, salt and pepper and stir.
    • Add the drained white beans and warm through.
    Stap 2
  3. Scramble in the eggs

    • Pour the beaten eggs over the pan and scramble everything together until the eggs are just set.
    Stap 3
  4. Fill the tortillas

    • Spread the bean and egg mixture over half of each tortilla.
    • Top with the cooked bacon and grated cheese, then fold the tortilla over.
    Stap 4
  5. Toast the quesadillas

    • Cook the folded tortillas in the hot pan until golden and the cheese has melted, flipping once.
    Stap 5