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Bean Salad with Marinated Artichokes and Red Wine Vinaigrette

15 minVoor 4Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chickpeas (canned, drained and rinsed)Voorraadkast400 g
  • black beans (canned, drained and rinsed)Voorraadkast400 g
  • marinated artichoke hearts (jarred, with marinade)Voorraadkast280 g
  • pickled onions (sliced)Voorraadkast60 g
  • parmesan (grated)Zuivel40 g
  • jalapeño everything bagel seasoningKruiden en specerijen10 g
  • red wine vinegarVoorraadkast60 ml
  • olive oilVoorraadkast60 ml

per portie

Voedingswaarden

222kcal

Koolhydraten
24 g
Eiwitten
8 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Prepare the beans and vegetables

    • Drain and rinse the chickpeas and black beans.
    • Add them to a large bowl with the marinated artichoke hearts and their marinade.
    • Add the pickled onions.
    Stap 1
  2. Add the cheese and seasoning

    • Grate the parmesan over the salad.
    • Sprinkle with the jalapeño everything bagel seasoning.
    Stap 2
  3. Make the vinaigrette

    • Whisk the red wine vinegar and olive oil together until combined.
    Stap 3
  4. Dress and serve

    • Pour the vinaigrette over the salad and toss well.
    • Serve immediately or chill before serving.
    Stap 4