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Bean Skillet Pizza Bake
Hoofdgerecht

Bean Skillet Pizza Bake

35 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • cannellini beans (drained and rinsed (2 cans))Voorraadkast800 g
  • bell pepper (diced)Groente en fruit1 stuk
  • summer squash (diced)Groente en fruit1 stuk
  • yellow onion (diced)Groente en fruit0,5 stukken
  • garlic (minced)Groente en fruit2 stukken
  • pizza sauceVoorraadkast200 g
  • mozzarella cheese (shredded)Zuivel200 g
  • pepperoni (sliced)Vlees60 g
  • sausage (cooked and crumbled)Vlees150 g
  • black olives (sliced)Voorraadkast60 g
  • Italian seasoningKruiden en specerijen5 g
  • fennel seedsKruiden en specerijen3 g
  • crushed red pepperKruiden en specerijen2 g
  • saltKruiden en specerijen5 g
  • olive oil (for sautéing)Voorraadkast15 ml

per portie

Voedingswaarden

373kcal

Koolhydraten
33 g
Eiwitten
21 g
Vetten
18 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Oven
  • Spatel

stap voor stap

Bereiding

  1. Sauté the vegetables

    • Heat the olive oil in an ovenproof frying pan and add the bell pepper, summer squash and yellow onion.
    • Season with salt and sauté until softened.
    Stap 1
  2. Add the garlic

    • Add the garlic and sauté until fragrant, stirring constantly.
    Stap 2
  3. Cook the beans

    • Add the cannellini beans and cook, stirring frequently.
    • Stir in the Italian seasoning, fennel seeds and more salt.
    Stap 3
  4. Add the sauce and toppings

    • Stir in the pizza sauce and mix well.
    • Turn off the heat and add the mozzarella, pepperoni, sausage and black olives.
    Stap 4
  5. Broil the cheese

    • Broil in the oven on high until the cheese is browned.
    Stap 5
  6. Finish and serve

    • Sprinkle with crushed red pepper and serve.
    Stap 6