Hoofdgerecht
Bean Tok Burrito Bowl Bean Salad
15 minVoor 4Nutri-Score B€
B
15 min
15 minBean Tok Burrito Bowl Bean Salad
wat je nodig hebt
Ingrediënten
black beans (canned, drained and rinsed)Voorraadkast800 g
corn (canned, drained)Voorraadkast300 g
pico de gallo (ready-made)Vers250 g
red pepper (diced)Groente en fruit1 stuk
jalapeño (finely chopped)Groente en fruit1 stuk
garlic powder (ground)Kruiden en specerijen3 g
onion powder (ground)Kruiden en specerijen3 g- mild salsa (jarred)Voorraadkast120 ml
rotisserie chicken (shredded)Vlees200 g
sour cream (cold)Zuivel120 g
per portie
Voedingswaarden
325kcal
- Koolhydraten
- 44 g
- Eiwitten
- 20 g
- Vetten
- 8 g
wat je gebruikt
Keukengerei
Mengkom
Spatel
stap voor stap
Bereiding
- Stap 1
Combine the beans and vegetables
- Drain and rinse the black beans and drain the corn.
- Add the beans, corn, pico de gallo, diced red pepper and chopped jalapeño to a large bowl.
- Season with the garlic powder and onion powder and pour in the salsa.
- Stap 2
Mix the salad
- Stir everything together until evenly combined.
- Stap 3
Add the chicken and sour cream
- Fold in the shredded rotisserie chicken.
- Add the sour cream and mix well; add grated cheese if you like.
- Stap 4
Serve or chill
- Serve right away or refrigerate until ready to eat; it keeps well for the next day.