Hoofdgerecht
Beef Kofta Kabob
40 minVoor 12Nutri-Score C€€
C
40 min
40 minBeef Kofta Kabob
recept van
Teresa Gonzalez
@withlove_tere
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
ground beefVlees2,7 kg
onion (finely chopped or pulsed)Groente en fruit2 stukken
garlic (minced)Groente en fruit8 stukken
fresh parsley (finely chopped)Groente en fruit60 g
ground cuminKruiden en specerijen12 g- allspiceKruiden en specerijen4 g
- dried peppermintKruiden en specerijen4 g
saltKruiden en specerijen18 g
per portie
Voedingswaarden
630kcal
- Koolhydraten
- 3 g
- Eiwitten
- 42 g
- Vetten
- 50 g
wat je gebruikt
Keukengerei
Mengkom
Grill- Spies ×12
stap voor stap
Bereiding
- Stap 1
Prepare the aromatics
- Finely chop the onions, or pulse them in a food processor.
- Mince the garlic and finely chop the parsley.
- Stap 2
Mix the kofta mixture
- In a large bowl, combine the ground beef, onion, garlic and parsley.
- Add the cumin, allspice, dried peppermint and salt.
- Knead with your hands until everything is evenly combined.
- Stap 3
Rest the mixture
- Cover and refrigerate so the flavors meld and the mixture firms up.
- Stap 4
Shape the kabobs
- Divide the mixture into portions and mold each one around a skewer into a long kofta shape.
- Keep your hands slightly wet to prevent sticking.
- Stap 5
Grill the kabobs
- Preheat the grill to medium-high heat.
- Grill the kabobs, turning occasionally, until browned and cooked through.
- Stap 6
Serve
- Serve the kofta kabobs hot, with flatbread, rice or salad.