Hoofdgerecht
Beef Stew with Garlic Bread
1 u 30 minVoor 4Nutri-Score C€€
C
1 u 30 min
1 u 30 minBeef Stew with Garlic Bread
wat je nodig hebt
Ingrediënten
Beef cubes (cut into bite-sized cubes)Vlees800 g
Beef stockVoorraadkast700 ml
Onion (finely chopped)Groente en fruit2 stukken
Garlic (minced)Groente en fruit6 stukken
Ground corianderKruiden en specerijen2 g- Ground gingerKruiden en specerijen2 g
PaprikaKruiden en specerijen3 g- Chilli powderKruiden en specerijen2 g
SaltKruiden en specerijen5 g
Black pepper (freshly ground)Kruiden en specerijen2 g
Butter (softened)Zuivel80 g
Coriander (finely chopped)Groente en fruit15 g
Bread (sliced)Bakkerij8 stukken
YoghurtZuivel200 g
Vegetables (cut into chunks)Groente en fruit300 g
per portie
Voedingswaarden
590kcal
- Koolhydraten
- 33 g
- Eiwitten
- 48 g
- Vetten
- 30 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Mengkom
Oven
stap voor stap
Bereiding
- Stap 1
Sear the beef
- Heat oil in a stockpot over high heat.
- Add the beef cubes and sear until browned on all sides.
- Remove the beef and set aside.
- Stap 2
Soften the aromatics
- Lower the heat and add the onion.
- Cook until soft and translucent.
- Stir in the garlic and cook until fragrant.
- Stap 3
Toast the spices
- Add the ground coriander, ground ginger, paprika and chilli powder.
- Stir constantly to toast the spices without burning.
- Stap 4
Simmer the stew
- Return the beef to the pot.
- Pour in the beef stock and season with salt and black pepper.
- Bring to a boil, then cover and simmer gently until the beef is tender.
- Stap 5
Make the garlic butter
- Mix the softened butter with the minced garlic, chopped coriander and a pinch of salt.
- Stap 6
Bake the garlic bread
- Spread the garlic butter over the bread slices.
- Bake until golden and crisp.
- Stap 7
Finish and serve
- Stir the yoghurt and the vegetables into the stew and heat through.
- Serve the stew hot with the garlic bread.