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Beef Stew with Maple Glazed Carrots & Creamy Garlic Mash
Hoofdgerecht

Beef Stew with Maple Glazed Carrots & Creamy Garlic Mash

1 u 40 minVoor 4Nutri-Score C€€
van @sa.azia1 import0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • beef (cut into bite-sized cubes)Vlees1 kg
  • paprika (ground)Kruiden en specerijen7 g
  • garlic powderKruiden en specerijen8 g
  • onion powderKruiden en specerijen7 g
  • black pepper (ground)Kruiden en specerijen2 g
  • saltKruiden en specerijen5 g
  • bicarbonate of sodaVoorraadkast4 g
  • olive oilVoorraadkast30 ml
  • butterZuivel15 g
  • garlic (cloves, minced)Groente en fruit3 stukken
  • plain flourVoorraadkast8 g
  • beef stockVoorraadkast600 ml
  • waterOverig200 ml
  • mixed herbs (dried)Kruiden en specerijen3 g
  • double creamZuivel30 ml
  • carrots (sliced lengthways)Groente en fruit10 stukken
  • maple syrupVoorraadkast30 ml
  • salted butterZuivel15 g
  • potatoes (peeled)Groente en fruit1 kg
  • milkZuivel150 ml
  • double creamZuivel100 ml
  • garlic (cloves, finely chopped)Groente en fruit2 stukken
  • butterZuivel15 g
  • mixed herbs (dried)Kruiden en specerijen3 g
  • garlic chives (chopped, for topping)Groente en fruit10 g

per portie

Voedingswaarden

854kcal

Koolhydraten
59 g
Eiwitten
56 g
Vetten
44 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • Airfryer
  • Pureestamper
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Season the beef

    • In a bowl, coat the beef cubes with the salt, black pepper, onion powder, garlic powder and paprika.
    • Add the olive oil and bicarbonate of soda and mix well.
    Stap 1

  2. Brown the beef

    • Sear the beef in a hot pot until well browned on all sides.
    • Remove the beef from the pot and set aside.
    Stap 2

  3. Build the base

    • Add the butter and garlic to the pot and cook until fragrant.
    • Stir in the plain flour and cook for a few minutes.
    Stap 3

  4. Simmer the stew

    • Pour in the beef stock slowly while stirring continuously to avoid lumps.
    • Return the browned beef to the pot and add the water until the beef is just covered.
    • Bring to a simmer and cook until the beef is tender; larger chunks need longer.
    Stap 4

  5. Finish the stew

    • Let the stew reduce and thicken to your liking.
    • Stir in the mixed herbs and double cream.
    Stap 5

  6. Prepare the carrots

    • Slice the carrots lengthways and place them in a bowl.
    • Toss with the salted butter, chopped garlic, maple syrup and mixed herbs.
    Stap 6

  7. Air fry the carrots

    • Air fry the carrots until cooked through and the edges are crisp.
    Stap 7

  8. Boil the potatoes

    • Boil the peeled potatoes in salted water until fork tender.
    • Drain well.
    Stap 8

  9. Make the creamy garlic mash

    • Mash the potatoes with a potato masher or a fork.
    • Add the milk, then the butter, mixed herbs, garlic and double cream.
    • Mix until thoroughly combined and smooth.
    Stap 9

  10. Serve

    • Spoon the creamy mash onto plates, top with the beef stew and maple glazed carrots.
    • Scatter over the chopped garlic chives.
    Stap 10
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