Hoofdgerecht
Black Bean and Egg Bowl
15 minVoor 2Nutri-Score B€
B
15 min
15 minBlack Bean and Egg Bowl
wat je nodig hebt
Ingrediënten
black beans (canned, drained and rinsed)Voorraadkast400 g
eggs (beaten)Zuivel4 stukken- shredded cheese (of choice)Zuivel60 g
- salsa (of choice)Voorraadkast60 g
avocado (sliced)Groente en fruit0,5 stukken
sour cream (one scoop)Zuivel30 g
per portie
Voedingswaarden
375kcal
- Koolhydraten
- 31 g
- Eiwitten
- 20 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Cook the beans and eggs
- Heat a frying pan and add the drained black beans.
- Pour in the beaten eggs and cook, stirring, until the eggs are set.
- Stap 2
Assemble the bowl
- Divide the bean and egg mixture between bowls.
- Top with the shredded cheese, salsa, sliced avocado and a scoop of sour cream.