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Black Beans Breakfast Bowl with Colby Jack and Greek Yogurt
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Black Beans Breakfast Bowl with Colby Jack and Greek Yogurt

15 minVoor 1Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • black beans (canned, drained and rinsed)Voorraadkast170 g
  • salt (to taste)Kruiden en specerijen2 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • smoked paprika (ground)Kruiden en specerijen2 g
  • Colby Jack cheese (shredded)Zuivel40 g
  • Greek yogurt (plain)Zuivel15 ml

per portie

Voedingswaarden

374kcal

Koolhydraten
40 g
Eiwitten
22 g
Vetten
14 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Warm and season the beans

    • Add the black beans to a frying pan over medium heat.
    • Season with the salt, black pepper and smoked paprika and stir to coat.
    Stap 1
  2. Melt the cheese

    • Scatter the shredded Colby Jack over the beans.
    • Cover and let the cheese melt.
    Stap 2
  3. Serve

    • Slide the cheesy beans into a bowl.
    • Top with a spoonful of Greek yogurt and serve hot.
    Stap 3