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Black-Eyed Pea and Collard Green Salad with Sweet Jerk Vinaigrette
30 minVoor 4Nutri-Score A€€
A
30 min
30 minBlack-Eyed Pea and Collard Green Salad with Sweet Jerk Vinaigrette
recept van
Shakayla Felice
@shakaylafelice
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
black-eyed peas (cooked, rinsed and drained)Voorraadkast400 g
collard greens (stems removed, thinly sliced and massaged)Groente en fruit300 g- bell pepper (finely diced)Groente en fruit1 stuk
red onion (finely diced)Groente en fruit1 stuk- cherry tomatoes (halved)Groente en fruit150 g
carrot (grated)Groente en fruit1 stuk- jerk sauceVoorraadkast60 ml
olive oilVoorraadkast60 ml- lemon juice (freshly squeezed)Groente en fruit45 ml
honeyVoorraadkast20 ml
garlic (minced)Groente en fruit2 stukken
apple cider vinegarVoorraadkast15 ml
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
265kcal
- Koolhydraten
- 24 g
- Eiwitten
- 8 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Mengkom ×2
Garde
Citruspers
stap voor stap
Bereiding
- Stap 1
Prepare the collard greens
- Remove the stems from the collard greens and slice the leaves thinly.
- Massage the sliced greens thoroughly until tender and softened.
- Stap 2
Make the sweet jerk vinaigrette
- Whisk together the jerk sauce, olive oil, lemon juice, honey, apple cider vinegar and minced garlic.
- Season with salt and black pepper and whisk until emulsified.
- Stap 3
Assemble the salad
- In a large bowl, combine the black-eyed peas, massaged collard greens, bell pepper, red onion, cherry tomatoes and carrot.
- Pour the vinaigrette over the salad and toss well to coat.
- Stap 4
Chill overnight
- Cover the salad and refrigerate so the flavours meld and the greens soften further.
- Serve cold, ideally with cornbread to soak up the dressing.