Snack
Boîtes à snacks healthy pour la semaine
20 minVoor 5Nutri-Score C€€
C
20 min
20 minBoîtes à snacks healthy pour la semaine
wat je nodig hebt
Ingrediënten
carrots (peeled and cut into sticks)Groente en fruit5 stukken
ranch dressing (for dipping)Voorraadkast150 ml
apples (cut into wedges)Groente en fruit3 stukken
cheese (cut into cubes or slices)Zuivel150 g
salami (sliced)Vlees150 g- crackersBakkerij150 g
kiwis (peeled and sliced)Groente en fruit5 stukken- fruit dip (for dipping)Zuivel150 g
- pretzelsBakkerij100 g
per portie
Voedingswaarden
383kcal
- Koolhydraten
- 42 g
- Eiwitten
- 11 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Mengkom
Dunschiller
stap voor stap
Bereiding
- Stap 1
Prepare the vegetables and fruit
- Peel the carrots and cut them into sticks.
- Cut the apples into wedges and the kiwis into slices.
- Cut the cheese into cubes or slices.
- Stap 2
Assemble the snack boxes
- Fill each container with a portion of carrots and a small pot of ranch dressing.
- Add apple wedges with cheese, and salami with crackers.
- Add kiwi slices with fruit dip, and finish with pretzels.
- Stap 3
Store for the week
- Close the containers and keep them refrigerated until ready to eat.