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Broccoli and Cheese Soup with Butter Beans
Hoofdgerecht

Broccoli and Cheese Soup with Butter Beans

30 minVoor 4Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • extra virgin olive oil (good quality)Voorraadkast30 ml
  • onion (diced)Groente en fruit1 stuk
  • carrot (diced)Groente en fruit1 stuk
  • garlic (minced (jarlic))Groente en fruit3 stukken
  • sea salt (to taste)Kruiden en specerijen3 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • butter beans (canned, drained and rinsed)Voorraadkast400 g
  • vegetable bouillon cubeVoorraadkast1 stuk
  • waterDranken480 ml
  • frozen broccoli (one bag)Groente en fruit500 g
  • parmesan (shredded)Zuivel80 g

per portie

Voedingswaarden

235kcal

Koolhydraten
24 g
Eiwitten
11 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Staafmixer

stap voor stap

Bereiding

  1. Sweat the aromatics

    • Heat the olive oil in a pot over medium heat.
    • Add the onion and carrot and cook until softened.
    • Season with sea salt and black pepper.
    Stap 1
  2. Add beans and broth

    • Stir in the garlic and cook until fragrant.
    • Add the butter beans and the vegetable bouillon cube.
    • Pour in the water and stir to combine.
    Stap 2
  3. Mash and simmer

    • Mash the beans with a potato masher or the back of a spoon to thicken the base.
    • Bring to a gentle simmer.
    Stap 3
  4. Cook the broccoli

    • Add the frozen broccoli to the pot.
    • Simmer until the broccoli is tender.
    Stap 4
  5. Blend and finish with parmesan

    • Blend the soup until smooth or to your liking.
    • Stir in the shredded parmesan until melted.
    • Taste and adjust the seasoning, then serve with crusty bread.
    Stap 5