Hoofdgerecht
Burger Bowl
20 minVoor 1Nutri-Score B€€
B
20 min
20 minBurger Bowl
wat je nodig hebt
Ingrediënten
ground beef (lean, 5% fat)Vlees120 g
lettuce (chopped)Groente en fruit100 g
tomato (diced)Groente en fruit1 stuk- pickles (sliced)Groente en fruit30 g
red onion (thinly sliced)Groente en fruit30 g
cheddar cheese (shredded)Zuivel20 g
burger sauceVoorraadkast30 ml
olive oilVoorraadkast5 ml
saltKruiden en specerijen2 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
418kcal
- Koolhydraten
- 14 g
- Eiwitten
- 32 g
- Vetten
- 26 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Cook the beef
- Heat the olive oil in a frying pan over medium-high heat.
- Add the ground beef, season with salt and black pepper and break it up with a spoon.
- Cook until browned and cooked through.
- Stap 2
Prepare the bowl base
- Add the chopped lettuce to a bowl.
- Top with the diced tomato, sliced pickles and red onion.
- Stap 3
Assemble the burger bowl
- Spoon the cooked beef over the vegetables.
- Sprinkle with the shredded cheddar cheese.
- Drizzle with the burger sauce and serve.