Hoofdgerecht
Burger Crunch Wrap
30 minVoor 2Nutri-Score D€€
D
30 min
30 minBurger Crunch Wrap
recept van
@simplefood4you
@simplefood4you
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
ground beef (formed into 2 thin patties)Vlees300 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
cheddar cheese (sliced)Zuivel80 g
burger sauceVoorraadkast40 g- large flour tortillaBakkerij2 stukken
tortilla chips (crushed)Granen40 g
lettuce (shredded)Groente en fruit40 g
tomato (sliced)Groente en fruit1 stuk- pickles (sliced)Groente en fruit30 g
onion (finely diced)Groente en fruit0,5 stukken- vegetable oil (for frying)Voorraadkast15 ml
per portie
Voedingswaarden
571kcal
- Koolhydraten
- 39 g
- Eiwitten
- 34 g
- Vetten
- 31 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Cook the beef patties
- Season the ground beef with salt and black pepper and shape into thin patties.
- Heat the vegetable oil in a frying pan over medium-high heat.
- Fry the patties until browned and cooked through, then top with the cheddar cheese to melt.
- Stap 2
Warm the tortillas
- Warm the flour tortillas briefly in the pan so they fold without tearing.
- Stap 3
Assemble the crunch wraps
- Spread burger sauce over the centre of each tortilla.
- Layer the lettuce, tomato, pickles, onion, the cheesy patty and the crushed tortilla chips.
- Fold the edges of the tortilla inwards to close the wrap.
- Stap 4
Crisp the wraps
- Place the wraps folded-side down in the hot pan.
- Toast until golden and crispy on both sides, pressing gently with the spatula.
- Stap 5
Serve
- Cut the crunch wraps in half and serve hot.