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Butter Poached Scallops
Hoofdgerecht

Butter Poached Scallops

20 minVoor 2Nutri-Score C€€€
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wat je nodig hebt

Ingrediënten

2 personen
  • scallops (patted dry, side muscle removed)Vis300 g
  • butter (cubed, cold)Zuivel100 g
  • olive oilVoorraadkast15 ml
  • garlic (cloves, lightly crushed)Groente en fruit2 stukken
  • lemon (cut into wedges)Groente en fruit1 stuk
  • saltKruiden en specerijen3 g
  • black pepper (freshly ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

488kcal

Koolhydraten
4 g
Eiwitten
19 g
Vetten
44 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Keukentang
  • Keukenthermometer

stap voor stap

Bereiding

  1. Prepare the scallops

    • Pat the scallops very dry with paper towel.
    • Season both sides with salt and black pepper.
    Stap 1
  2. Melt the butter

    • Warm the olive oil and butter in a frying pan over low heat.
    • Add the crushed garlic and let it infuse without browning.
    Stap 2
  3. Poach the scallops

    • Lower the scallops into the warm butter in a single layer.
    • Spoon the butter over them and poach gently until opaque and just firm, keeping the butter below a simmer.
    Stap 3
  4. Serve

    • Lift the scallops out with tongs and spoon over the poaching butter.
    • Serve immediately with lemon wedges.
    Stap 4