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Canh Bí Đỏ - Vietnamese Kabocha Soup
Hoofdgerecht

Canh Bí Đỏ - Vietnamese Kabocha Soup

1 uVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • kabocha squash (gutted, skin left on, cut into big chunks)Groente en fruit800 g
  • pork ribs (blanched with salt, vinegar and ginger)Vlees500 g
  • peanuts (boiled separately until soft)Noten en zaden100 g
  • shallot (large, peeled)Groente en fruit1 stuk
  • ginger (sliced)Groente en fruit15 g
  • chicken bouillonVoorraadkast15 ml
  • mushroom bouillonVoorraadkast15 ml
  • sea saltKruiden en specerijen10 ml
  • fish sauceVoorraadkast15 ml
  • waterDranken2 liter
  • Vietnamese cilantro (fresh, for garnish)Groente en fruit10 g
  • green onion (chopped)Groente en fruit2 stukken
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

290kcal

Koolhydraten
19 g
Eiwitten
16 g
Vetten
17 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Steelpan
  • Schuimspaan

stap voor stap

Bereiding

  1. Boil the peanuts

    • Boil the peanuts separately in water until soft.
    • Drain and set aside; the cooking water turns dark.
    Stap 1
  2. Prepare the kabocha

    • Gut the squash, leaving the skin on for fiber and color.
    • Cut into big chunks so it does not disintegrate while cooking.
    Stap 2
  3. Blanch the pork ribs

    • Blanch the ribs in hot water with salt, vinegar and ginger.
    • Drain and set aside.
    Stap 3
  4. Start the broth

    • Drop the blanched pork ribs into boiling water.
    • Add the shallot, ginger, chicken bouillon, mushroom bouillon and sea salt.
    • Skim off any foam that rises to the top.
    Stap 4
  5. Simmer the soup

    • Simmer on medium heat.
    • Add the pre-cooked peanuts and the kabocha chunks.
    • Cook until the squash is firm but soft, so a chopstick can penetrate it.
    Stap 5
  6. Season and finish

    • Add a little fish sauce.
    • Garnish with Vietnamese cilantro, green onions, black pepper and fried shallots.
    • Serve with rice.
    Stap 6