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Chapati ya Kitungu (Onion Chapati)
1 u 15 minVoor 8Nutri-Score C€
C
1 u 15 min
1 u 15 minChapati ya Kitungu (Onion Chapati)
wat je nodig hebt
Ingrediënten
all purpose flour (plus extra for dusting)Granen375 g
saltKruiden en specerijen3 g
sugarVoorraadkast25 g
onion (finely chopped and fried)Groente en fruit1 stuk
oil (for the dough, rolling and frying)Voorraadkast60 ml
warm water (warm)Dranken240 ml
per portie
Voedingswaarden
235kcal
- Koolhydraten
- 36 g
- Eiwitten
- 5 g
- Vetten
- 8 g
wat je gebruikt
Keukengerei
Mengkom
Deegroller
Koekenpan
stap voor stap
Bereiding
- Stap 1
Mix the dry ingredients
- Combine the flour, salt and sugar in a bowl.
- Mix until evenly combined.
- Stap 2
Fry the onions
- Fry the chopped onions in a little oil until soft and golden.
- Stap 3
Make the dough
- Add the fried onions and oil to the dry ingredients.
- Pour in the warm water and knead until the dough is soft and smooth.
- Stap 4
Rest the dough
- Separate the dough into equal pieces.
- Cover and let rest.
- Stap 5
Roll and shape
- Flour the work surface, the dough piece and the rolling pin.
- Slightly roll out each piece.
- Brush with oil and sprinkle with flour.
- Cut the middle, roll into a spiral shape and tuck it in.
- Stap 6
Rest the pieces
- Let the shaped pieces rest.
- Stap 7
Roll out and cook
- Roll each piece into a bigger circle.
- Place on the pan over medium heat.
- Add oil on both sides and cook until golden.