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Cheesy Beef Pasta Cups
Hoofdgerecht

Cheesy Beef Pasta Cups

45 minVoor 12Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

12 personen
  • jumbo pasta shells (cooked)Granen12 stukken
  • ground beefVlees250 g
  • oilVoorraadkast15 ml
  • onion (chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit2 stukken
  • tomato sauceVoorraadkast240 ml
  • mozzarella cheese (shredded)Zuivel100 g
  • saltKruiden en specerijen3 g
  • black pepperKruiden en specerijen2 g
  • paprikaKruiden en specerijen2 g
  • chili flakes (optional)Kruiden en specerijen1 g
  • soy sauce (optional)Voorraadkast15 ml
  • spring onion (chopped)Groente en fruit10 g

per portie

Voedingswaarden

93kcal

Koolhydraten
8 g
Eiwitten
6 g
Vetten
4 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Muffinvorm
  • Mengkom
  • Oven

stap voor stap

Bereiding

  1. Cook the pasta shells

    • Boil the jumbo pasta shells in salted water until al dente.
    • Drain and set aside to cool slightly.
    Stap 1
  2. Brown the beef

    • Heat the oil in a frying pan over medium heat.
    • Add the onion and garlic and cook until softened and fragrant.
    • Add the ground beef and cook until browned, breaking it up as it cooks.
    Stap 2
  3. Season the filling

    • Stir in the tomato sauce, salt, black pepper, paprika, chili flakes and soy sauce.
    • Simmer until the sauce thickens and coats the beef.
    Stap 3
  4. Fill the shells

    • Spoon the beef mixture into each cooked pasta shell.
    • Place the stuffed shells into the cups of a muffin pan.
    Stap 4
  5. Bake with cheese

    • Top each shell with mozzarella cheese.
    • Bake at 180 °C until the cheese is melted and golden.
    Stap 5
  6. Garnish and serve

    • Scatter the chopped spring onions over the pasta cups.
    • Serve warm.
    Stap 6