Skip to content
Cheesy Salmon & Broccoli Casserole
Hoofdgerecht

Cheesy Salmon & Broccoli Casserole

50 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • salmon (cut into small cubes)Vis250 g
  • broccoli (cut into florets, blanched)Groente en fruit200 g
  • cherry tomatoes (halved)Groente en fruit100 g
  • grated mozzarella (grated)Zuivel150 g
  • eggs (beaten)Zuivel6 stukken
  • heavy creamZuivel110 ml
  • salt (to taste)Kruiden en specerijen3 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • dried oregano (to taste)Kruiden en specerijen2 g

per portie

Voedingswaarden

298kcal

Koolhydraten
6 g
Eiwitten
20 g
Vetten
22 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Ovenschaal
  • Soeppan
  • Vergiet
  • Mengkom
  • Garde
  • Oven

stap voor stap

Bereiding

  1. Prepare the dish and blanch the broccoli

    • Line a baking dish with parchment paper.
    • Bring a pot of salted water to a boil and cook the broccoli until slightly tender.
    • Drain the broccoli well.
    Stap 1
  2. Cut the salmon and tomatoes

    • Cut the salmon into small cubes.
    • Cut the cherry tomatoes in half.
    Stap 2
  3. Arrange the broccoli and salmon

    • Spread the drained broccoli and the diced salmon evenly in the prepared baking dish.
    Stap 3
  4. Make the egg mixture

    • Beat the eggs in a bowl.
    • Add salt, black pepper and oregano and mix well.
    Stap 4
  5. Pour over and add cream

    • Pour the egg mixture evenly over the salmon and broccoli.
    • Add the cream and gently mix everything so the ingredients are evenly distributed.
    Stap 5
  6. Top with tomatoes and mozzarella

    • Arrange the halved cherry tomatoes on top.
    • Sprinkle the grated mozzarella evenly over the casserole.
    Stap 6
  7. Bake

    • Bake in a preheated oven at 190 °C until the eggs are set and the top is golden.
    Stap 7
  8. Rest and serve

    • Let the casserole rest for a few minutes.
    • Cut into portions and serve hot.
    Stap 8