Ontbijt
Chia Seed Pudding
8 u 10 minVoor 2Nutri-Score B€
B
8 u 10 min
8 u 10 minChia Seed Pudding
recept van
hannah marie picchi
@hannahpicchi
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chia seedsVoorraadkast24 g
milk (coconut or almond milk work too)Zuivel120 ml
greek yogurtZuivel120 ml
honey (for sweetness)Voorraadkast15 ml
granola (for topping)Granen40 g
fruit (any kind you like, for topping)Groente en fruit100 g
per portie
Voedingswaarden
240kcal
- Koolhydraten
- 28 g
- Eiwitten
- 10 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Mengkom
spoon
stap voor stap
Bereiding
- Stap 1
Mix the pudding base
- Combine the chia seeds, milk and yogurt in a bowl.
- Stir well so the seeds are evenly distributed.
- Stap 2
Sweeten and chill
- Add the honey and stir to combine.
- Cover and refrigerate overnight until thickened.
- Stap 3
Top and serve
- The next morning the pudding should be thick and creamy.
- Top with granola and fruit of your choice.