Drankje
Chia Seed Water
10 minVoor 1Nutri-Score A€
A
10 min
10 minChia Seed Water
wat u nodig heeft
Ingrediënten
chia seedsNoten en zaden15 g
waterDranken250 ml
lemon juice (freshly squeezed)Groente en fruit15 ml
per portie
Voedingswaarden
85kcal
- Koolhydraten
- 7 g
- Eiwitten
- 3 g
- Vetten
- 5 g
wat u gebruikt
Keukengerei
glass
stap voor stap
Bereiding
- Stap 1
Combine the chia seeds and water
- Put the chia seeds in a glass.
- Pour in the water and stir well so the seeds don't clump.
- Stap 2
Add lemon juice
- Squeeze in the lemon juice to improve the taste and stir.
- Stap 3
Let it sit
- Leave the glass to sit so the chia seeds hydrate and gel.
- Stir once more before drinking.