Hoofdgerecht
Chicken & Broccoli Pasta Bake
55 minVoor 6Nutri-Score C€€
C
55 min
55 minChicken & Broccoli Pasta Bake
wat je nodig hebt
Ingrediënten
chicken breast (fat trimmed, cubed)Vlees700 g
olive oil (for drizzling)Voorraadkast15 ml
seasoned salt (divided)Kruiden en specerijen10 g
broccoli (cut into florets, steamed)Groente en fruit400 g
onion (diced)Groente en fruit1 stuk
butterZuivel30 g
garlic (minced)Groente en fruit3 stukken
flourVoorraadkast30 g
chicken brothVoorraadkast250 ml
heavy whipping creamZuivel300 ml
black pepper (ground)Kruiden en specerijen2 g
mozzarella cheese (shredded, divided)Zuivel200 g
parmesan cheese (grated, divided)Zuivel80 g
baby spinachGroente en fruit100 g
pasta (cooked)Granen400 g
per portie
Voedingswaarden
592kcal
- Koolhydraten
- 57 g
- Eiwitten
- 35 g
- Vetten
- 25 g
wat je gebruikt
Keukengerei
Grill
Stoomkoker
Koekenpan
Ovenschaal
Mengkom
stap voor stap
Bereiding
- Stap 1
Season and grill the chicken
- Trim the fat off the chicken breast and cut it into cubes.
- Sprinkle with seasoned salt and drizzle with olive oil.
- Grill the chicken until fully cooked through.
- Stap 2
Cook the broccoli
- Steam the broccoli florets until tender.
- Set the broccoli aside.
- Stap 3
Sauté the onion and garlic
- Dice the onion.
- Melt the butter in a pan and add the onion.
- Add the minced garlic and season with seasoned salt.
- Stir for a minute.
- Stap 4
Build the creamy sauce
- Stir the flour into the pan.
- Pour in the chicken broth and stir.
- Add the heavy whipping cream.
- Season with black pepper, then add the mozzarella and parmesan.
- Stir until creamy and smooth.
- Stap 5
Wilt the spinach
- Add the baby spinach to the sauce.
- Stir until wilted and cooked.
- Stap 6
Assemble the bake
- Pour the sauce into a baking dish.
- Add the pasta, broccoli and chicken.
- Mix everything together.
- Top with more parmesan and mozzarella.
- Stap 7
Bake and serve
- Bake until the cheese is melted and golden.
- Serve hot.
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