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Chicken Caesar Wrap
Hoofdgerecht

Chicken Caesar Wrap

25 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • chicken breast (sliced into strips)Vlees300 g
  • romaine lettuce (shredded)Groente en fruit200 g
  • parmesan (grated)Zuivel40 g
  • Caesar dressingVoorraadkast60 ml
  • tortilla wrapsBakkerij2 stukken
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

514kcal

Koolhydraten
31 g
Eiwitten
39 g
Vetten
26 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Cook the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken strips with salt and pepper and cook until golden and cooked through.
    Stap 1
  2. Prepare the filling

    • Shred the romaine lettuce and grate the parmesan.
    • In a mixing bowl, toss the lettuce with the Caesar dressing and most of the parmesan.
    Stap 2
  3. Assemble the wraps

    • Lay the tortillas flat and divide the dressed lettuce and cooked chicken between them.
    • Sprinkle with the remaining parmesan, fold in the sides and roll up tightly.
    Stap 3
  4. Toast and serve

    • Toast the wraps seam-side down in the hot pan until lightly golden.
    • Slice in half and serve.
    Stap 4