Hoofdgerecht
Chicken Chipotle Sweet Jacket Potato
1 u 5 minVoor 2Nutri-Score B€€
B
1 u 5 min
1 u 5 minChicken Chipotle Sweet Jacket Potato
wat je nodig hebt
Ingrediënten
chicken breast (cubed)Vlees400 g
fajita seasoningKruiden en specerijen5 g
garlic powderKruiden en specerijen2 g- onion powderKruiden en specerijen2 g
- adobo seasoningKruiden en specerijen2 g
tomato puréeVoorraadkast15 ml- tomato ketchup (homemade)Voorraadkast15 ml
sweet potato (washed and scrubbed)Groente en fruit2 stukken- olive oil sprayVoorraadkast5 ml
sea saltKruiden en specerijen3 g
fresh coriander (fresh)Groente en fruit15 g
fresh parsley (fresh)Groente en fruit15 g
garlic (clove)Groente en fruit1 stuk
lemon (juiced)Groente en fruit1 stuk
zero-fat yoghurtZuivel60 ml
spring onionGroente en fruit1 stuk- sweetcorn (canned, drained)Voorraadkast160 g
cottage cheeseZuivel30 g- Tajín seasoningKruiden en specerijen3 g
- chilli cheese (grated)Zuivel60 g
rocket saladGroente en fruit30 g
per portie
Voedingswaarden
555kcal
- Koolhydraten
- 53 g
- Eiwitten
- 53 g
- Vetten
- 15 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
Blender
fork
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- In a bowl, mix the cubed chicken with the fajita seasoning, garlic powder, onion powder, adobo seasoning, tomato purée and ketchup until well coated.
- Stap 2
Cook the chicken
- Air fry the chicken for 15 minutes, or until cooked through.
- Stap 3
Prepare the sweet jacket potatoes
- Wash and scrub the sweet potatoes, then pierce a few holes with a fork.
- Pat dry, spray with olive oil and sprinkle with sea salt.
- Stap 4
Air fry the sweet potatoes
- Air fry at 180 °C for about 45 minutes, turning every 10 minutes.
- For extra crispiness, cook for a further 3 minutes at 205 °C.
- Stap 5
Make the green yoghurt sauce
- Blend the coriander, parsley, garlic, lemon juice, yoghurt and spring onion until smooth and sauce-like.
- Stap 6
Make the sweetcorn mix
- Mix the drained sweetcorn with the cottage cheese and Tajín seasoning.
- Stap 7
Assemble and serve
- Slice each sweet potato in a criss-cross pattern and fluff the inside.
- Add a layer of chilli cheese, top with the cooked chicken, then the sweetcorn mixture.
- Add some rocket leaves, drizzle over the green yoghurt sauce and serve immediately.